“We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin (Jesuit Priest, philosopher, and paleontologist)
Our culture is all about changing, subduing, or avoiding our physical bodies. Extreme diets, pharmaceuticals, plastic surgery, consumer culture, social media, obsessions, and even our spiritual practices contribute. What would happen though if we focused on radically being in our body instead of changing, subduing, or avoiding them? What would it mean to live the language of our body?
There are signs all over the place that a great many people aren’t truly inhabiting this human form we’ve been given. Unconscious behavior runs rampant. The abuse of food, drugs, alcohol, sex, and one another both emotionally and physically are just some of the ways this is true. It’s true on the level of faith too. In spiritual communities all over the globe, there’s a lot of encouragement to “transcend the body,” as it is imagined the Buddha and Jesus Christ did, either through meditation, other spiritual practices, or self-sacrifice. Escapism is not the answer to the human struggle. It is the cause.
We find ourselves in the midst of struggle and instead of addressing it on the tangible, human level we choose to escape. At different times of our lives we all are guilty of trying to experience something outside of our human form in various degrees. Sometimes, this trying is a conscious effort. Other times, it is completely unconscious. It isn’t always a bad thing. Everyone needs a vacation from time to time. However, considering death is the only real way to escape the human form, if we don’t allow ourselves to consciously inhabit our bodies we are spending our entire lives avoiding living.
Whether we’re experiencing this active escapism as a result of mental, emotional, or physical trauma doesn’t matter. What matters is that we make ourselves conscious to it so that we can address it. Are you really letting yourself be in your body? Are you opening yourself up to a fully impactful human experience?
Here’s some signs you might be in avoidance mode.
1. You don’t recognize yourself when you look in the mirror.
Every time you look in the mirror you feel like shit. Even when you try to be positive about your physical appearance, you find yourself smoothing wrinkles in your shirt over your midsection. So, you’ve started avoiding mirrors. Now, if you happen to catch a glimpse of yourself you’re shocked that what you see is you. It doesn’t look like you. It doesn’t look like what you imagine when you’re feeling good about who you are and what you’re doing in life.
Our reflection in the looking glass and our reaction to it is a good gauge for whether or not we’re allowing our body to be our home. Feeling alienated by your own body is not conducive to experiencing your personal power, focus, and will – your magick. We gotta own these bodies.
Try some self-care to learn to connect with your body on a deeper level. Ask your body some simple questions and trust the answers that your gut gives you:
2. You overthink everything.
You find it hard to trust your gut. What is intuition anyway? Isn’t part of being human our ability to approach things through logic, problem solving, and complex forms of expression? What if that gut feeling is wrong?
Part of becoming disconnected from the body is that we lose the trust of the feedback it gives us. We unlearn the language it uses to speak to us. As babies and young children, we are very good at communicating with our bodies. Our bodies are how we learn to get around in the world and to obtain all that we need for survival. Add to those basic instincts the ability to reason and discern, and we’re pure force!
Our bodies communicate in the form of sensations. From emotions, to experiencing hot or cold our bodies provide us with endless data to inform our action. What if we began with this feedback, then applied logic, and then assessed whether or not that fits with what we “thought” was true at first – intuition? This is a step by step utilized Break Method, also developed by Bizzie Gold. Using our body and mind for decision making is a game changer. It can save all kinds of anxiety and time second guessing yourself.
3. You ignore physical sensation or overindulge in sensation making activity to feel alive.
You’ve found yourself saying – I feel dead inside. Everything is dull, mundane… unexciting. Even down to knowing when you’re hungry or not. You look up from your computer screen and it’s two hours passed lunchtime and you suddenly realize your ravenous. You couldn’t cry at your grandmother’s funeral even though you were very close. During sex, you find yourself checking out and making to-do lists for the next day, or debating whether or not the giants mentioned in the Old Testament bible were actually aliens. Orgasm is overrated.
In this case, you’ve disconnected so completely from your body, if you don’t recover the connection, it will be a life altering event that finally provides you the impetus to get back in there... if it doesn’t kill you. Your body can make life exciting. What’s in there that you are avoiding? How might you address those things in order to find your way back in?
Or, perhaps you feel alive by being the life of the party. You take all the risks. Excess is your middle name. Indulging makes you feel alive. The hangover after is what feels like death. Moderation feels too boring. Day to day living is not enough to make you feel alive, and it’s only by taking your body to extremes that you get enough sensation to feel present in life. Otherwise, there’s a numbness to it all. A feeling of waiting that is nearly unbearable.
You too are disconnected from the body. Even in exploring the limits of the body you are disconnected and ignoring it. There’s not a balance. It is not sustainable. Therefore, you aren’t getting the totality of experience. You are not present for life, but constantly trying to alter it. How can you impact something for the positive if you aren’t aware of all that it currently is? What too are you avoiding? How might you address those things in order to find your way back in?
5. Your spiritual practice focuses on transcending the body.
Has escapism become a dogma for you under a spiritual guise? Flesh as weakness. Every major religion and most traditional spiritual practices have some form of this thought when taken out of context or to the extreme. Is all your chakra work in the upper triangle? Is your biggest struggle in meditation to ignore the physical sensations in your body? Do you spend hours praying your way out of struggles? Are you honing astral projection, but ignoring the stomach pains after you eat?
The truth is, looking at the chakra system and other psychological schools of thought, that most of our inner work should be around our connection to home/tribe, interpersonal relationships, and our expression of ourselves as an individual. The lower triangle of chakras, if you are familiar with that system. The things that illustrate our human experience. Without roots a tree cannot reach the heavens. Without the ability to ground into our bodies, how do we even know what we are transcending? Maybe the lesson is to – be here now.
The same three episodes of Anthony Bourdain's No Reservations played repeatedly at least three times that night. One, he was somewhere in Spain eating in a local's home. I thought of how Mimi always was the one cooking for us when we all lived together. How would Bourdain feel about her food?
I had been watching Anthony Bourdain for years. I was relieved that at least those three episodes was something of a distraction as opposed to infomercials and other random television bullshit that plays in the wee hours of the morning. Through Bourdain, I saw parts of the world that this working class mountain girl will never get to see with her own eyes. I would watch him have experiences as I would want to have them. Ask the questions I was curious about. See the parts of life that aren't just for show. His jokes felt like they were coming from a friend who got my brand of humor. Watching him felt real. There was empathy in his eyes. A knowing from somewhere deep.
I lost my Mimi not long after that night. She had played the biggest role in raising the woman I am today. Having watched her suffer, I stopped fearing death. When I understood that miraculous healing is not what we are owed and that this life is but a blip in the whole scheme of things, I realized that death means freedom. It's real freedom. And, that when she passed on, she would no longer hurt, suffer, be cold, feel bodily pain, worry, fear, or anything like that. She'd be transmuted.
I experienced the death of my grandfather, aunt, and uncle during that same period of time. And, each time, while I was sad and wished they didn't have to go, I started feeling relieved for them. They each had to suffer so much before death. Sure, you may think it morbid. Heartless even. But, freedom is boundlessness. I only want freedom and boundless nature for my loved ones.
It was within this time frame that I began to not want to exist. I wanted that boundlessness too. I was done having to be at the doctor all the time, having entire days lost to physical pain and listlessness. Done wondering if I was a good enough mother. Done trying to juggle finances and being poor despite busting tail. Done waiting to live because everything was consumed by timelines and priorities I didn't create. There was nothing to make me want to stay aside from the pain that it would cause my daughters to know that I couldn't stay for them. That was the only thing that kept me living.
You cannot judge someone for feeling this way. Sure, you can say, look at all they have going for them. Look at the life they have that I wish I had. You can call them ungrateful, negative, thoughtless, selfish... but, unless you can understand the loss of emotional attachment to living coupled with a physical, mental, emotional and spiritual exhaustion associated with going about the day in and out... in and out, then you cannot know how not wanting to exist feels. You cannot judge what you cannot comprehend.
It isn't that a person does not value or see their blessed life. It isn't that they are negative or have stopped seeing beauty. And, other than putting a higher priority on their own suffering than that of their loved ones, you can't even say it is selfish. We make other similar life choices all the time. Accepting or declining medical care, smoking cigarettes, walking a tightrope, doing drugs, eating crappy food, driving the car too fast, climbing Mt. Everest... things that we deem worth the risk despite the pain it might cause to us or others in the future. In a way, that's actually living. The thing to realize is that the people who decide they don't want to exist are too exhausted to keep trying. They made the pros and cons list. They did the risk vs. benefit analysis maybe 1,000 times. And, in the moment they end it, the finality of not existing felt like freedom. Boundlessness. All else would go on. Life, for all of us is a series of struggles as much as it is blessings. We cannot save our loved ones from that experience because they are alive.
I understand how "out there" this sounds. Unless you've felt it, it's a hard thing to intellectually grasp. We are born with the instinct to survive. A newborn baby has the ability to wiggle, smell, root, and find it's mother's breast with no help when placed on her abdomen. I watched my grandmother fight for her life even after she knew it was over. We fear the unknown, naturally. Until, through experiences and chemical configurations in the brain, loneliness, and lethargy from whatever cause, the unknown becomes more appealing than the experience we are having. Suicide is NOT normal. It is NOT an answer. It's an avoidance of the problem all together.
What we have to do though is make "suicide" a word we use. We need to ask our friends about it in conversation. We need to check on the friend that seems so very strong and courageous as often as the one who is having obvious struggles. That doesn't mean a text (though that is good), it also means visits. It means getting up in their business even if it gets on their nerves. It means meeting them where they are - even when they decline invitations, finding something that they can say yes to and doing that. It's about really seeing a person. Not just a social media account. It's about eye to eye conversations. It's about belly laughs. It's talking about the tough stuff.
"As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life — and travel — leaves marks on you. Most of the time, those marks — on your body or on your heart — are beautiful. Often, though, they hurt." ~Anthony Bourdain, Parts Unknown
In a culture that puts so much value on "manifesting" and "postivity," we cannot neglect the experiences that allow us to understand what a "happy life" means. We cannot stop giving space to our pain and hurt. We cannot underappreciate sadness.
Discomfort is the price of admission to a meaningful life. ~Susan David
Stop avoiding your the topic of your friend's suffering. Stop ignoring that funny look in their eyes that you kind of wanted to ask about, but didn't want to intrude or make things uncomfortable. Be willing to get uncomfortable dammit! It won't KILL you!
This past week, despite all the great things in my life, the feelings of not wanting to exist would well up from time to time. It happens when I haven't had a break and get really tired. Now, that I understand those feelings, I think I will always face them when things are especially tiring, hard, or the right combination of this or that brings them up. I have attempted suicide twice in my younger years, before I truly grasped what it was I wanted to do in attempting such a thing. Now, being a mother will keep me from attempting, because I know that I don't want to be a source of any suffering for my girls. Yoga will give me reprieve. I will be open about the thoughts and tell people that if I quit talking about it, that's when they need to pay attention most. Being unmedicated now, I know I must diligently use my new coping tools. I will teach yoga, and I will give myself and my gifts as a resource to humanity. Anyone who wants to sit with me, I will, with honor, listen and I will share if you want to know. Don't discredit me or the things I share with you because I have these feelings. Don't label me negative. Yet, I will still be ok with the thought of not waking up. I have lost my attachment to living even in all its beauty and glory. Time is only now and a long, happy life is never a guarantee. No reason to be attached.
Then, today, while wishing I had more energy to face my day, I saw that Anthony Bourdain had made the choice to end his time here on earth. I cried. I've cried multiple times. I feel like I have lost a good friend. I've openly talked about him as my favorite of favorites. His work opened the world up to me. I'm devastated especially for his daughter, whom it was obvious he loved dearly. I hope she has a good network surrounding her. I hope Anthony is free. Boundless. He, if any of us, knew the beauty this world offers as well as the bad, and understood it twice as good.
Buti (Marathi Indian) – the cure to something hidden or kept secret
After a few times seeing clips of Bizzie Gold and the Dynamic Flow DVD, I was intrigued. I recognized elements from my vinyasa and kundalini practice, but there was an undogmatic freedom and power I had yet to experience. I wanted to know what it was that I was witnessing as I watched Bizzie move. So, on March 19, 2017, I did the 30-minute Dynamic Flow practice in my bedroom. It kicked my ass and I fell in love. I had found the missing elixir to aid my healing.
Despite being what I had thought was pretty fit, as I continued to practice, I found Buti a challenge. My joints would swell. My doctor told me that my body just didn’t like the intensity, and if I were to continue, I should do so mindfully. He, knowing me and my determination, said, “I’ll see you back when you have an injury.” I love a good challenge, especially when my success is up to me and only me. I knew my body should be and would be capable if I listened and supported my effort properly. I kept up, mindfully. My joints stopped swelling.
Within a few months, I had all the DVDs available. I live in a very rural community with poor internet access, so I waited to subscribe to the Tones. The closest, in person, class was over two hours away. No one in my town was doing Buti. Buti, alone, was motivating me to keep up. Before too long, I was following the three days on and one day off schedule recommended by the DVD inserts.
The change was subtle at first. I didn’t know if I’d stay enthusiastic. I had no clue that I was committing to the practice that would lift me out of the dark pit. Oh, but I had. I connected with the tribe of butisattvas on Facebook and was floored by the beauty and loving kindness there. No cat fights. No body shaming. Personal answers to questions from Bizzie herself and all the other master trainers. This practice was not created to leave you in the deep waters to sink or swim. It was created as a tool for thriving. Never before had I been in a group of women that actually felt like a genuine sisterhood.
Soon, I stopped getting on the scale every week. I stopped using the tape measure I bought to measure inches to avoid weighing on the scale. I no longer felt the need to monitor my intake of macros. I just kept up with my autoimmune protocol paleo diet and started supplementing collagen and turmeric. Then, I found Golden Ratio Nutrition and used the protein powder to support my new level of activity in a way that brought vitality.
By July 2017, my community had crowd funded my Buti certification in Nashville, TN with Talen Lane. Experiencing the Buti sisterhood in person gave me a new level of understanding in my practice and friendships that are still ongoing. While I haven’t had the opportunity to teach Buti much in my community (my Buti class will start at Evolation Yoga Kentucky in just a few short weeks), I already use the principles I was taught to enhance the beginning vinyasa classes I do teach. I know that one day I will share Buti with a tribe of Appalachian Kentucky butisattvas, and we’ll be badass.
The most important thing in all this is the fact that I’m ok with my body for the first time in my life. I appreciate its strength and its intrinsic healing powers. I see beauty in its flaws. Even those, like my stretched tummy, that still gives me pause when looking in the mirror. I’m in the best physical shape, at age 39, of my entire active life. I’ve taken my yoga practice to places I could not have without the aid of Buti. I know what it feels like to stand in my worth and know I work hard. I trust that I am strong enough to make it now. I questioned that before.
Yoga means – “union” or “to yoke.” It is the connection of mind, body, and spirit through breath. It is learning to be fully in the body in order to spiritually transcend its limitations. I have practiced yoga for fifteen years now. I taught yoga before Buti, but Buti taught me yoga. This year has brought me away from a daily desire to not exist. I’ve reached a degree of healing that I had given up on finding. I’m pursuing dreams, taking risks, finding inner confidence, learning to be grounded, and showing my daughters what it means to live life out loud. There’s still so much room for growth that I get scared sometimes. How much more wondrously real can it get? What I know now, because I found Buti, is that I have what I need to move forward with grace, supportive sisterhood does exist, and my body is not to be a shamed object. I know that I am fierce. I am strong. I am awakened. I am Buti.
I can’t help but share my story when I hear the struggles of others. The year I became a mother, I learned the hard lesson that ignorance is not bliss. More of us, especially women, should be sharing the truth of our stories. We need to share it all, even the hard parts – the parts we’ve yet to fix or grow into, included. It’s how we learn from our own mistakes and from one another. It’s how we can prevent a little heartache and some aimless wandering. You may be thinking, I don’t want people to think I’m a negative person. Or, on the opposite end, I don’t want anyone to think I’m bragging. I understand. Totally.
My story of healing sounds nearly impossible if I tell it in its entirety. Pieces of it are scattered throughout this blog and my other writings. I share bits of it on social media. A lot of it isn’t easy to hear, but I try not to be shy about sharing those parts too. I’m a warrior. I battle depression, anxiety, Hashimotos Thyroiditis, polyarthropathy (chronic non-specific joint pain), chronic migraines, and chronic gastritis and colitis. I have a little bit of stuff that likes to slap me in the face every morning. But… I’ve lost over 100 pounds, and I have weaned myself off of all prescription medications aside from my daily thyroid hormone.
I could say that the main factor in getting this far for me was consistent positivity, but that would be a HUGE lie. It would not only be a lie, but it could even set others up for failures in their own journey if they think positivity alone can get them where they want to be. Try remaining positive when in constant pain, worrying that something you said days ago was taken the wrong way, and all the while you don't want to exist anymore. In that state of being, nothing is as simple as a positive attitude. Worse than that is if that positivity is a distraction from the things we’re truly feeling, because it will keep coming up and asking for our attention. For those of us born into a state of fairy like bliss, positivity may come naturally. For others of us, life coupled with brain chemistry wired us differently.
I don’t mean to sound derogatory toward people who naturally tend toward positivity. In fact, there are aspects of that tendency that I can become envious of if I’m not careful. Yet, we must point out, in the age of incessant out of context quoting and the popularity of memes, that positive thinking, as it is portrayed by that mostly online culture, is not accessible to many people who desire to make positive life changes. At worst, those types of attitudes can bring shame, guilt, and alienation to those who feel like they must always keep a positive outward appearance to not seem like an ungrateful, sour person.
There have been times when I personally have felt demeaned for sharing aspects of my story that others perceived as negative. Other times, I’ve taken a deep personal look at this idea that a “change of attitude” is what it takes to bring happiness. I saw a meme once that brought such a sick felt heartache to me that it shocked me to feel it. It said:
The person who posted the meme said they had no room for negative people in their life. It felt as though because I was in a state of unhappiness, I was being accused of being ungrateful. I am immensely grateful for my life and always have been. I do go through periods of intense unhappiness without losing that gratitude. Secondly, I felt rejected by this person for any possibility of friendship or working together because I openly share my struggles with depression and anxiety. Our society sees these things as negative, therefore, did they perceive me as one of the negative people they were referring to in their posting?
I took a long time to explore this idea for myself. Was there something I was missing? Is it really as simple as saying – hating my pain is negative, I need to stop whining and just accept my pain as a permanent part of my life. Be positive. It isn’t that simple. For me to make positive changes in my life, I could not wait for myself to feel that positive attitude, I had to harness the energy of the emotions seen as negative to create my forward momentum. I had to transform "negative" emotions into positive motion.
A fair number of people reach out to me who are also feeling sadness, depression, or intense struggle. Often, these feelings are coupled with health problems, financial issues, or loneliness. None of them want to remain in this state. They want it to end or at the very least believe in the proverbial light at the end of the tunnel. It is naïve to expect that someone (even yourself) can just choose not to feel the emotions our society have deemed “negative.” To transform these emotions into forward, or healing momentum takes time, goals with a plan to reach them, and a willingness to be more flexible in your thinking. Consistency in those three things is key. Some things will be worked at hard with no results. Some will make you feel worse before you get better. Others will ask you to confront some really hard truths about yourself and your life. The process will demand you use your intuition to guide your way forward.
A lot of language I hear from people as they share their story is self-limiting, such as: I have no motivation. I can’t. I won’t. Others use blame shifting like: There’s no time. The kids won’t let me. I can’t afford it. I have no support.
I’m not going to call those “just excuses.” They’re not. Many of these things are very real obstacles. I am, however, going to call it “stagnant” or “stiff” thinking. While some obstacles will be ever present, those things do not have to block us in other areas. If a person I’m talking with doesn’t respond to my suggestions, or seems resistant, I know what I am offering isn’t something they are ready for at the present time.
For example, diet can be pretty difficult to change, but you want to make yourself physically healthier overall. Don’t start with diet. Start with exercise. You can exercise at any time. You can exercise for free. Research shows that exercise lifts the overall mood. Exercise can look a lot of different ways. Begin by setting a goal. I will exercise 3-4 days a week. Then, make a plan. I will wake up 30 minutes early and do chair yoga. I will always use the stairs at work. After dinner the kids and I will walk the dog. With that, you’ve begun. As you reach goals, you’ll become motivated to create more. You may begin see some of your obstacles differently, turning them into opportunities.
If you’re wanting to begin a healing journey, but find yourself “stuck”, ask:
For those who carry some heaviness of heart or circumstances, it can sometimes be the things meant to guide us toward the light that add to our darkness. No one sharing these memes or ideas means harm. The most important thing to remember is that everything exists in shades of gray. Nothing is completely black or white. No one will be happy all the time. You don’t have to accept your darkest days as a state of permanence.
According to the Buddha, there is suffering. Suffering is common to all. Everyone experiences the tears of birth, sickness, old age, and death. Buddha said,
“There is happiness in life, happiness in friendship, happiness of family, happiness in a healthy body and mind, but when one loses them, there is suffering.” ~from the Dhammapada
When A Community Attacks Itself: The Dysfunction that Leads to Community Collapse in the Name of Activism
In our most recent months, with the election of Donald Trump, scandals involving local professionals, violence in our region’s jails, and the publication of the book Hillbilly Elegy, there was created a vibe of high tension. Because Whitesburg (my hometown) is the location of the well- known and nationally respected arts and media non-profit – Appalshop, national media highlights my hometown in anything dealing with coal, Appalachia, rural poverty, working class, etc… because there’s easy access here. They can find people who both understand the community and the role that media plays in our society. National outlets ask these people to be liaisons between them and a world that outsiders cannot understand in the few days they spend on these stories.
There are opportunities for those of us in the community to show this region for what it actually is by advocating when being interviewed by national media, and by creating media of our own. We can tack on the words “coalfields” and “Appalachia” to our jam, and get a whole different kind of attention for what we’re doing. If we’re smart, we can use this, well deservedly, to our advantage and benefit the community in much needed ways. However, as often, if not more often, the misuse of this two-sided coin can foster an ugly stink that divides and defeats the efforts of all community members and brings us to the point of a dysfunctional mess.
What is a small town’s place in national movements like the ones I listed above? How do we recognize our shortcomings and work to better ourselves? Right now, in many ways, we are squandering opportunity when it comes to uniting the middle and younger generations of artists, musicians, and creative professionals to best serve this community. With all the knowing we have of one another, you’d hope that there would be communication that allows for mediation when conflict arises. That there would be benefit of the doubt. Efforts to lovingly teach one another when we have a bit of information or a way of looking at the world that hasn’t quite caught on here, but would be beneficial. Yet, the same knowing that would and should allow for such things also enables the environment for labeling, egos to be swollen and bruised, and for people to walk away without consequences for actions they should have to stand up and answer for. Sometimes, in such small towns, people choose not to look each other in the eye and talk a thing out, but instead to talk behind backs while smiling at faces and if not that ignoring and avoiding one another so that a conflict becomes abscessed and irreparable.
What is our identity in the larger national conversation? How do we acknowledge the uniqueness of the place we live through the way we approach these conversations? What does our activism look like? What will our impact be on this national conversation, but more importantly, what will the impact of our actions be on our community?
It’s often said that when something is experienced outside of here whether it be a trend in fashion, a new technology, or a change in the overall accepted collective mindset, that it takes a decade for it to become a thing in southeastern Kentucky. We’re 10 years behind “the times”. Yet, with increased access to the internet and smart phones, we seemed to have sped things up a bit. I still think we are a people very attached to principles and habits. Overall, we still like to hold our grudges and blame every judgment on “what the Lord said” rather than our own inability to bend our thoughts and make an effort to understand. The fact remains that we are a people slow to change. We like familiar things. Stepping into the unknown is hard, especially if you’ve seen little of the world outside of these hills without the filter of a TV screen. We like what has worked for our people for generations. We don’t like to get “above our raising”. God forbid our education make us appear that we feel we’re better than our neighbor who was educated differently. We’re not a people that will be forced into anything. You try to force us and we will resist if not outright fight you.
So, how do we make change? A little at a time. How do we do it in a way that our community will embrace and support? We find advocates who have been and are deeply embedded in the community. They are the people the old folks can place with a few questions. They are the kids that grew up in the holler whose neighbor pissed in the creek and shit in the woods. The kids who avoided the toilet paper covered piles when they went traipsing up the hill. They are the people who are raising families here. The people whose brother is an addict, whose mother is losing a leg to diabetic ulcers, whose father is a displaced miner too indebted to retire, but too old to change careers. They are the people who go to church on Sunday for the hugs. They are the people with the emotional connection to the bulk population of the community. What else should these people possess though? The ability to process information. They make the effort to understand the information they receive and translate it to make it applicable in the community where they are. They don’t take the approach of “the movement” because they know it isn’t going to be effective in towns like mine. In fact, it will most likely slow down the progress. They are the people with the ability to see that all things exist in shades of gray and who in turn can love their neighbor enough to tactfully not make their bigotry worse, but to warm their neighbor to the ability to listen and learn better. That’s where change comes from, realize that we are first a community. Without you being a compassionate community member, change will not come. Every member has something to contribute, and every member that can evolve with the community is an asset.
We have to meet each other where we are, otherwise we are reinforcing the fear of the unknown. If the unknown, or those who label themselves as the unknown or unfamiliar are unbending, impatient, or at worst verbally or physically violent about their cause, they’re just alienating the same people they’re trying to educate. You begin with labels like “us” and “them” and you are already dividing the community in ways that are hard to repair. For example, I still have a hard time trusting the type of person that in school labeled me a “freak” and “ugly” and made every day at school difficult. I see those same people in the community or those whose appearance cause me to label them as a person we referred to as “popular,” and I have to consciously remember to breathe, to be kind and not automatically defensive, to drop the labels, to recognize that not every person who appears that way and will maybe even turn their nose up at me at first, will do so if they are given the opportunity to know me. If they cannot be patient, I must be patient enough for us both.
It breaks my heart and makes me burn with anger. Because not only are these people and institutions shooting their selves in the foot, but they are making it hard for others to make any headway in important conversations that economically and socially struggling communities should be having, creating more labels to overcome. Seeing members of my community consider leaving simply because there is no effective mediation of conflict and because of the competitive mindset of the arts and culture segment of the community (as if there isn’t room for all of us) pushing them into a feeling of not belonging, I’m left wondering where I fit in as well.
When I start feeling this way, I come back to the example that the yoga classes currently being held and grown in the community offer. I teach some of them. There is a neutral space where the community comes together through the goal of well-being. Not religion or politics. Not competition or who’s who. Not grant funding, spinning, or administering. Not this label or that. Not competing for this business or money. Not gossip or drama. Just humans looking for a moment of peace and well-being - together. I know I fit in there and I see magic happen there.
I firmly believe we have the resources within our communities to heal, to make change, to evolve and grow. I believe we can create our own opportunities. I believe we can find that neutral ground where magic happens. I believe there isn’t a need for competition that is not healthy competition. We definitely don’t need the toxicity created by the drama amongst our cultural work projects. I personally would trade the national outlet for the ability to not have to overcome the labels this drama has brought upon our community every time we try to integrate new ideas that have become associated with them. At the end of the day, I’m in my community. Before anything else, I’m from Letcher County, Kentucky. I have to live here. My work is here. The future of my children is being built here. The multiple outsiders that find their way here to make their impact for the better or worse are always tentative and fleeting unless they actually embed themselves in the community. The most effective and caring of them do. We should not bend to the outside influence, but we should learn from it. Learn and adapt to something we can use. Make it our own. Make it work for us. Make it community driven and resourced. We cannot be defined by what an outsider thinks we should be, nor the labels they create for their efforts and bring upon us. We have to stop the foolishness and the egotism if we want to survive effectively.
I found yoga much by accident. Maybe, it's more accurate to say that it found me because I wasn't looking for it, and even after trying it the first time I wouldn't say that I knew right away that yoga would become as important to me as it is today. I was 21 and living in a trailer park in Morehead, Kentucky called lovingly by the locals and college kids - The Blue Zoo. It's kind of a wonder yoga and I found each other at all, me being an Appalachian mountain woman and yoga at that time being still very much an urban centered activity. It was the new millennia. It was 2000. We survived Y2K and the end of the world, but I found myself newly married, overweight, depressed, and exercising like a mad woman.
I had just been told by my doctor that my scoliosis would prevent me from my daily running from then on out and I had switched to aerobics and living off of canned sweet peas and York peppermint patties in hopes that I could find out why I was feeling so terrible and gaining weight. As every good exerciser who came into the fitness world in the 90s, I absolutely loved Jane Fonda's workout videos. I exercised with Jane (who my mother resembles a great deal) and her co-teacher Laurel Sue (who reminded me of my aerobics instructor stepmother), nearly every day. I had the routines down pat. Then, one day, Jane came out with a new VHS
I didn't come back to yoga again for four years. When I finally picked it up again, it was because I was pregnant with my first baby and I wanted to have a natural, unmedicated birth. I read in my What to Expect book that yoga was a really good prenatal exercise. So, since I already new a little, I did that. I picked up Gurmukh Kaur Khalsa's prenatal DVD. From there, I practiced yoga off and on, but fairly consistently through three pregnancies. I used yoga to lose 100 pounds after my second baby. During that period, I went to my first yoga class and had the teacher tell me that my thighs were so big that my sit bones would never touch my heels in child's pose. (They touch my heels today, and I'm still thick thighed.) It became even more of a challenge to use yoga to prove that teacher wrong. I quickly found different styles of yoga and tried a good many of them. At this point I have practiced restorative, yin, vinyasa, power, Hot, kundalini, prenatal, Barkan, and BUTI Yoga. I began collecting gads of DVDs because I couldn't afford regular studio classes while living in Louisville and then after moving back to the mountains there were no yoga classes to be found. I taught myself from those DVDs. Trial and error, again and again, listening more deeply each time to find the "real" pose.
Before too long, I understood the spiritual nature of yoga and came to know it as not only a workout, but as a tool for spiritual practice. It was a way to move the energy of anxiety and frustration through my body and transform it into something that fed my body and made it healthy. In 2009, I was diagnosed with Hashimotos Thyroiditis, and yoga along with the autoimmune protocol paleo diet, has helped me be as healthy as is possible for me at this time. I was also working as a childbirth educator and it was only natural that my first yoga certification was yoga for pregnancy, labor, birth, and postpartum. In 2010, I went with my then yoga teacher and friend, Heather Bates, who had gotten training and along with another friend Jonathan Hootman, had opened my hometown of Whitesburg's first yoga classes. Jane Anne Tager was our teacher for that certification and we took the classes at the great Asheville Yoga Center.
It was after that when I started substitute teaching for Heather and Jonathan at North Fork Yoga. My home practice had, by this time, grown to 5-6 days a week for an hour each time. Then, in 2012 when my doctor told me no more high impact exercise, I switched strictly to yoga as my form of fitness. By 2014, I wanted to start offering yoga to my community on my own as Heather and Jonathan had each moved on from teaching yoga in Whitesburg. Because I had small children and no way to come up with $2,000 and travel every other weekend several hours away for a year to receive an in person certification, I enrolled in Anmol Mehta's Yoga Teacher Training. I completed the over 600 page book and passed the 20 question handwritten essay test and began teaching both kundalini and hatha yoga in my community. While an online program wasn't ideal, I chose it because I knew my community needed yoga, and I wanted to share a practice that I know and love with them. Ideally, I will find the money and a program that works for me soon as my daughters are older now. I am fundraising for my 200-RYT currently.
Over the years, I've become about as passionate about yoga as I have been about anything in my life. I say it saves my life every single day as I battle thyroid disease, polyarthropathy, and mental illness. It has given me life more times than not, and it has made it possible for me, finally at 38, to feel at home in my body.
I've collected and read numerous books about yoga to continue my studies, and I have taught classes in Pikeville, Whitesburg, Norton, Hindman, and Isom. I've taught in yoga studios a library, hillsides, a settlement school, and in gyms to groups of 30 and parties of 1. I have fallen down on my mat crying ugly tears in the middle of a studio class, but also smiled so hard my face hurt. I have taken studio classes in various places every opportunity I have. Yoga has taken me to the limits of my body and mind and back again.
I I have held myself accountable for the yoga I teach, as I have had to out of necessity. I didn't have an in person teacher, so I found the answers in books, DVDs, online, and asking yoga teachers on Facebook. I could not share yoga in my community without being a dedicated practitioner of yoga or without caring enough about my students to be able to keep them safe and share proper alignment and modifications. While my yoga education is not the highest certification available, coming to yoga first as the student and second as a sharer has kept me in constant practice and growth within my personal practice. I share with those in my class from experience. I have a head full of cues and adjustments that make yoga accessible to most who walks through the door of a class I am responsible for. I have all the precautions in place and a heart for sharing a practice that has changed my life. My community cared enough about my continued education that they crowd-funded my newest yoga certification for the practice that has changed me so much in the last six months - BUTI Yoga. I will forever be grateful. I certified this past July with Talen Lane in Nashville, TN.
Whether or not I am the most credentialed teacher, doesn't matter. What matters is that my students and those who hire me to teach trust me. What matters with yoga is one's dedication to practicing and being a student. Am I willing to read all I can? Am I willing to practice 1-2 hours six days a week? Am I willing to say, "I don't know, but let me find out for you," if a students asks me a question I don't have the answer for? Am I willing to continue my education formally as opportunities present themselves? Am I willing to invest monetarily in my yoga classes and education. Those things matter. Do I love my community more than my ego? Am I willing to be open and sincere? Yoga asks us all the hard questions. To truly practice, we have to start to lose the competition we're always in with ourselves and meet ourselves right where we are, wherever that may be.
In the 16 years since I started with Jane Fonda's yoga, my yoga practice has become an expression of my faith. It gives me my fullest life. It is a gift from Universe even on the very tough days. It demands that I don't stop, but I come to the mat just as I am. It asks me to listen to my body, to the world around me, to the voices of all the members of my community. It requires of me compassion and mindfulness. It fosters in me and attitude of service. It has helped me embrace my womanhood, sexuality, and Divine Feminine. Buti Yoga has given me a tribe of truly supportive women who call ourselves - butisattvas, to encourage and uplift me. Yoga has become a friend, a tool, and a medicine. It would be wrong of me not to share what I have learned so those I care for can know this journey too.
In 2012, I decided to stop being a doula and childbirth educator. After an exhilarating birth experience with my youngest daughter, a friend of mine suffered a tremendous tragedy in relation to serving at another woman's birth. My friend went through a loss of her whole present and future dreams. She went through 10 months of being locked away in a county jail without a trial, and without seeing the light of day. Ultimately, the original charges against her were dropped. She never faced trial.
Watching the sisterhood within my friend's community become so divided, and at the same time witnessing the rallying of sisterhood that was shown to support her innocence, I realized that in order to empower women to stand fully in their strength - fearless and bold, it was the feminine power of the sisterhood that needed healing. Being a woman is not easy. Despite all the work our mothers, grandmothers, and great grandmothers have done to make the experience of being female in this world easier for us, there is still so much work to be done and most of that work is inner work.
I didn't know what my place was in regards to reaching out to women. Healing THE sisterhood is a huge undertaking and no one person can affect enough change to accomplish that task. One person, plugged in to the right things, and in the right time and place however, can "be the change we wish to see in the world." Mahatma Gandhi didn't say those words exactly, but he did say this:
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.”
It was in the shower one morning that I came to the decision to quit my job as a radio journalist. In a matter of minutes, I concluded to leave behind steady $15 an hour pay and full benefits to once again venture out on my own to chase a calling I've had since I can remember as someone who shares information with others. I'd teach yoga. That was the only thing for certain. But, over the last few months, more work has presented itself to me as well as more education. To be a "teacher" you must forever be a "student".
This week, I'm going to Nashville, TN to become certified to teach BUTI Yoga. BUTI is a style of yoga that combines primal movement, dance, power yoga, and kundalini activation. BUTI is geared toward self-love and sisterhood. Founder Bizzie Gold says the following:
"The beauty of the experience is that we don't have to be exactly like each other to BE sisters."
Another way I've stepped out of my comfort zone is that I have become a Younique presenter. Younique is a direct sales cosmetics company that offers a top quality product with the mission to - Uplift. Empower. Validate. women. Women are coming together around the art of self expression through beauty, forming teams, and working with each other to create businesses that fit our individual lifestyles. Younique also has an active role in fighting sexual abuse through the Younique Foundation and the Defend Innocence campaign. I never dreamed I'd want to be involved in direct sales or with makeup at that, but I was inspired by the mission and when I tried the product, I found I really didn't want to use any other brands, so why not be a presenter. Now, I'm working with an amazing team of women called - Graceful Beauties. Our team is led by a nineteen year old woman! She's a rock star. And, I'm inspired daily by the women on the team, including Carrie Campbell a long time friend of mine who is my sponsor.
What I know for certain is that in supporting one another in being holistically healthy and feeling free to express our inner self outwardly, we will learn empowerment. Empowerment will come naturally. We will know there is room for all of us. Bizzie Gold says, "Our vibe attracts our tribe." If we are putting out there our authentic selves, those sisters who roll with a similar energy as we do, will come out to tribe with us.
Sure, it's a risk. There are other yoga teachers and makeup reps. It isn't about competition. It's about creating space for all of us to thrive. We succeed when we uplift the good work of one another. When we acknowledge our individual gifts, and come together to support those gifts being made available in our communities. I'm willing to be brave with my life. Happiness is a choice they say. In some ways, I agree. We can choose to see the positive in everything. I try to understand that to everything there is a season. Happiness doesn't come with steady money. Happiness can come with being of service. In the end though, it's one step at a time, without judgement, and with a willingness to see that we all have a story and a gift to share.
The look pictured above was created with these Younique products:
~Moodstruck Minerals Concealer in Fabulous
~Touch Minerals Pressed Powder Foundation in Velour
~Moodstruck Minerals Pressed Blusher in Seductive
~Moodstruck Addiction Shadow Palette #1
~Moodstruck Precision Pencil Eyeliner in Perfect
~Moodstruck 3D Fiber Lashes
~Moodstruck Precision Brow Liner in Medium
~Moodstruck Precision Pencil Lip Liner in Pouty
~Moodstruck Splash! Liquid Lipstick in Stately
To shop my Younique website visit www.truly-express.com or connect with me on Facebook.
The April 8th opener for Saturday Night Live, “Donald Trump Goes to Kentucky,” is the latest example of what many Appalachian academics, activists, and advocates feel is outsiders taking liberties with extreme representations of our people and culture. In the skit, four Kentuckians from Boone County (not in Appalachia or the coalfields) express concerns to President Trump who is there to relish in undying support. They express their concerns. Trump replies in his vague and ridiculous manner. Each of them sit down a little shell shocked, but still wanting to believe the president they elected has their best interest at heart. Almost immediately after the skit aired, my Facebook newsfeed was ablaze with offended eastern Kentuckians admonishing the writers of the skit for stereotyping and making us out as idiots. A little later, came more blogging about liberal elitism and how the Democrats are to blame for our communities’ Trump votes.
I have felt the need to add the qualifier, I am a coal miner's daughter, to add credence to my writing or a thought I was hoping to express since the "Trump Digs Coal" slogan and his election, I've done it countless times. As far as I have been able to gather, my family ended up in this far armpit of eastern Kentucky to mine coal on all sides. We've been pioneers of the Appalachian mountains since we came over the big water, and my Cherokee family, well... this land is theirs.
The top picture is my great great grandparents on the Hansel side and where my name is descended from - Zachariah Taylor Hansel and Elizabeth Evans Hansel. The little dark headed fellow standing next to his dad is my great grandfather John Thomas Hansel Sr. The Hansels moved to Harlan from the Mount Sterling area of Kentucky to mine coal and that is where the very direct experience I have with coal miners begins.
The bottom picture is William Stephens and Amanda Sue Clay Stephens from Olive Hill, Kentucky in Carter County. They moved to Letcher County during the building of Jenkins, Kentucky which was built by Consolidation Coal Company beginning with the purchase of the land in 1911. My great grandmother who was my babysitter all of my young years was their daughter - Golda Ruth Stephens Johnson. She was born in 1912 as the first of eight children. It seems the family came around 1914 to Letcher County for coal mining. My Mamaw Johnson always told me her daddy was a Blackfoot Indian which seems kind of strange to me considering he or his family would have had to travel a long way in order get to Olive Hill, Kentucky from Montana or Canada even. Who knows though? He's definitely from somewhere.
Golda Ruth (Goldie) married Luther Johnson. Papaw Johnson was my best friend when I was small and the way we spent our days together was directly influenced by his time as a coal miner. Luther is the tall man in the second row with the pipe hanging from his lips. He was a union miner as most were in those days. Yet, he realized really fast that being in the mines wasn't going to pay him off in the long run and could potentially take him from his family and this old world. Papaw Johnson had the wit, grit, and wherewithal to find a way to get himself out of the mines and into the business of being his own boss. Weekends at the Isom Stock Sale turned into the Cowshed Trading Post, and there I "helped" him keep shop nearly every day of my childhood. The Cowshed was a kid paradise.
That brings us back to the Hansel men. Pictured below is John Thomas Hansel Sr. and Junior, both coal miners. Great Papaw Hansel lost his larynx to throat cancer, and as a kid I used to be fascinated that the piece of gauze that flapped over the open hole in his neck was the only thing that kept the outside world from seeping in to his body where it could not be rightfully contained. I will never forget the hushed sucking and choke sound that he used to create his voice with family. He didn't like the mechanical voice box to use all the time. Inconvenience, I suppose.
Papaw Hansel became an electrician in the mines and eventually took that skill and became a teacher at the vocational school in Letcher County. So, he too found a way out of the mines, but not the economy dependent upon it. When I was 8, he moved his family to South Carolina where he applied his mining skills working on machinery and such things at a fabric printing plant. He passed away of bone cancer in South Carolina just a few years ago.
So, here I am. This proud coal miner's daughter working for a place that has the commonly associated tag of "anti-coal" by some in the community. My dad supports my work and always will because he's confident in how he raised me. Here's the thing... Appalshop is not "anti-coal", we are an arts, culture, and media organization who documents and preserves life and tradition in Central Appalachia. However, you will find some related people who in their personal lives and opinions are not believers that coal mining is good for the region and especially strip mining. Yet, as with any organization, company, or workplace you will find a wide range of beliefs none of which in and of themselves represent the principles of the organization.
My dad experienced some of this directly when he worked for Enterprise Coal which was located in the building next to Appalshop at one point in time. A member of a visiting group called Mountain Justice Summer who were in Whitesburg to organize and demonstrate against mountaintop removal coal mining vandalized my dad's work truck by urinating in the truck bed and marking the paint. They were caught in the act and when my dad tried to confront them, he was spat upon. Now, someone not understanding that various organizations sometimes have to interact would leave that situation with a very strong opinion about "liberal" minded people who protest mining and because they were visiting Appalshop, direct that opinion onto Appalshop.
Fortunately, my dad knew better. He knew that many of the founding members of Appalshop were his neighbors and classmates in school. He played basketball for Whitesburg High School with one and lived down the street from another for awhile. He knew a large number of Appalshop employees were locals. Of course, he held some really strong feelings about the association and the kind of education or encouragement that would lead young people to violate the respect of their elders and personal property. I think he has mostly let that go these days. I haven't, and I won't. It's been said about us "hillbillies" that we have tribal loyalty to a fault. Maybe we do, but I plan to set this action right for the good of my community as best as I can. I want to redeem the dignity of my dad and the men and women who stay, work, and worship here.
The recent election has brought new attention of the coalfields and it seems we've become the poster children for "Trump Country" as before we were and always seem to be the poster children for American poverty. It's really laughable, but at the same time I've seen a lot of troubling behavior stem from this renewed attention. Every week, I produce a 5 minute radio news roundup of the coal industry and its place in the bigger picture of the energy profile of the United States. It's unbelievable how many ways the same thing can be rehashed with different words and published to lock in the attention of new readers. I doubt there was ever a planned "War on Coal" fueled by legislation aimed to cripple the industry. I do believe some of the legislation did not help an already failing industry.
James Higdon wrote the best article concisely explaining what I believe to actually be happening for Politico and it was published last week - The Obama Idea to Save Coal Country. He begins with the "War on Coal" and takes us through Kentucky Republican Representative Hal Rogers's RECLAIM Act which was shot down by Republican law men from the western coalfields states which is the most recent government effort to provide assistance to the barely breathing economy of the Appalachian coalfields.
I think of the information in Higdon's piece, my dad's experience with social justice activists, the media coverage of my home during the election, and the disgusting opinions of people wishing death upon Trump supporters and coal miners reflected in the Facebook comments of a radio story my colleague Benny Becker produced with Howard Berkes when it was shared by National Public Radio (NPR), and I'm embarrassed to be thought of in terms of political leanings or someone who could sit by and do nothing in response to the comments of the very people who claim to have a heart for the poor and troubled. Here are some examples from that comment thread.
"One candidate ran on improving job training and education opportunities as the means for navigating the 21st Century job market. The other candidate promised to bring back coal mining jobs. Millions of Appalachians considered those proposals and said, "I want black lung disease, too!" ~Jeff Fulmer
"West Virgina, PA, and Ohio...all solid Trump territory. They loved that the fool actually said he would bring coal back, and that he would dismantle ACA (Obamacare). For many years, people like me (considered the coastal liberal elite) fought to bring politicians into power to bring jobs and health care to these regions---services that we personally don't need in regions that we don't live in--because it was the right thing to do. But apparently, a bigoted, misogynist snake oil salesmen promising them a version of the US that looks like Berlin in 1939 was more appealing. So, this liberal American is done with the Rust and Bible Belts, and focusing on California and California only." ~Michelle Whiting
There's so much wrong with these comments and the disgusting political divide that they represent that I would have to write my own book, or create a collection of the articles already written in counter to such opinions. It boils down to the fact that a mono economy was purposefully created in the coalfields by the coal companies that wished to take the money to the bank. They wanted to make this money on the backs of people they considered as little more than property. This labor created the "coastal liberal elite" cities that Ms. Whiting referenced through the industrialization of America. When these men died under needlessly dangerous conditions and did not receive fair wages, sometimes being paid in script instead of money which could only be used in company owned stores, they fought battles against their employers and the United States government to earn Americans the fair labor laws we have today. Because coal mining was seen as a service to the nation and a vital support of the entire American economy, these men and women found their worth in mining coal and providing an honest living for their families. Americans have demanded coal to power this country for the last 100 years and now the region of America that was populated for the sole purpose of mining coal has been forgotten and looked upon with nothing less than disgusted disregard by people who would claim to be interested in the pursuit of social justice and opportunity for all. The people making these comments have no idea what our families fought for and that now, coal mining done right and well is not without risk, but fairly safe and pays really well in the $70,000 a year range with no college debt for those that go in right out of high school. Add to that, full benefits, and aside from the fact that coal has been in steady decline and these jobs have become fewer and fewer, who wouldn't mine coal? It isn't coal mining in and of itself that has caused the problems we see in coal mining. It is however, crooked politics and money that has.
Then, there was this article by the founder of Daily Kos, the left leaning group blog for those involved with "netroots activism" to further the socially progressive policies and candidates in politics - Be happy for coal miners losing their health insurance. They're getting exactly what they voted for.
That article solidified my questioning of being involved at all in journalism or anything that can be labeled left or right. I've never desired to be a career social activist, and I don't now. I mostly see it as hot air blowing. I'm more interested in the tangibles. My community is more interested in the tangibles. As my ancestors chose to make a life here, and stayed here to do a job they were told was important for the well being of the nation, we work in the hard rock of reality. We always have.
Last week, Daily Kos tried to redeem itself with An Open Letter to America's Coal Miners and America by former coal miner and company man, Mark Sumner. I wish Sumner had taken his letter to another outlet, or maybe he wrote the appeal as a prompting from Daily Kos as a redemptive action. However, the letter is quite good. As Higdon's article summarizes the realities of the down-turned coal industry well, Sumner encapsulates the feelings of a miner and his family in a pill that's hard to swallow. Voting for Trump was a hail Mary for the coalfields. No one representing the power in this country or the liberal or conservative elite has fought hard enough for the future of a people that in no small part helped build this country.
Some would argue that with the same vote for Trump that we expect to save some jobs, we screwed ourselves out of the best healthcare access we've ever had. Increased access to healthcare only does so much. Yes, it provides more healthcare industry jobs. Yes, it brings federal dollars into our economy. Yes, it brings some people who desperately need doctors into the clinics to receive care. What we know well is that as always, federal programs are subject to change and political whim whereas a good job is a Godsend. One statistic someone might share with me is how many of the people who are insured for free under the Affordable Care Act expanded Medicaid actually made it to the polls to vote. And, because our access to news is somewhat limited by poverty and lack of wide availability of broadband internet, a jaded media brought confusion by renaming the Affordable Care Act to the point of essentially doing away with the original title - ObamaCare. And then, memes like this were created.
You know what's real hillbilly of me. I wanna fist fight you people. What I want to do is scream at you and make your nose bleed. It would be wonderfully gratifying. In your social activist and liberal and segregated city bubbles, you are part of the system that have always seen my ancestors as collateral and expendable. You want people to believe that we are all lower class white people, which in my layout of my family history was disproved. If this is widely believed, you feel you have permission to publicly belittle us and make fun of us and still call yourselves politically correct. I wouldn't care if we all were the color of hospital bed sheets bleached to stiffened, you still have no right. We are human beings, and you in doing so are a hypocrite and I don't trust you to have my well being in mind or anyone else's that you see as against your social values.
When Hillary Clinton won the Democratic nomination and then said, "We're going to put a lot of coal miners and coal companies out of business." the Democratic party lost coal country. I understand that taken in context Mrs. Clinton's comment can be understood in a totality that adjusts the impact slightly, but not enough. Our region's economy is hurting so bad that such an insensitive comment could not be redeemed. Many of us became willing that very moment to see in tunnel vision as many working poor must, to where our next meal will come from and if our kids will have equal or more opportunity than we do, and take a gamble on the nutcase of a Republican candidate and businessman - Donald Trump. In case you want to know what those of us in the eastern Kentucky coalfields think about opportunities for our children, in the Spotlight on Eastern Kentucky the 2012 Kentucky Health Issues Poll, 65% of us said the next generation will be worse off than the current generation of working adults. To not expect us to fight for anything we can to fill those gaps, would be akin to us consuming our own children.
It was a two party and polarized political system that failed us by creating an environment where such a thing could occur. Both parties see the coalfields Appalachians as expendable or little more than pawns in a game of dollars. See as proof of this an article from the Heritage Foundation explaining away a government bailout for UMWA (United Mine Workers of America) backed pensions. The same government that created a situation where homeless veterans beg for money and food in Washington D.C. and 20 veterans commit suicide every day after they sacrificed themselves in service to the country is well on its way to allowing former, elderly coal miners to lose the healthcare and benefits they earned by retiring coal miners. This same government allowed an industry to push out the unions without requiring that they do anything in good faith to the miners who made their money. Here's one fine example of how coal miners are being thrown out with the sludge and coal ash in order to give company executives big bonuses in hopes they'll stick around even though their job won't last even with the down sizing of debt and assets. Alpha Natural Resources is just one of many. Corporate greed and government complacency.
I could go on and on and on trying to explain to you why so many of the people I know, respect and love voted for Donald Trump, but I think so many of you would continue to think of us as merely ignorant or stupid and will label us with your social justice buzz words like - misogynistic, anti-Islamic, homophobic, and white supremacists. That's an easy way for you not to claim your responsibility in the creation of this situation we're finding ourselves in, and your democracy's willingness to overlook a group of people hidden away in the mountains of Central Appalachia as a means to keep progress moving forward without facing the issues that progress was making.
I won't fight your ugly words with more ugly words. I won't hunt down the brainwashed kid who thought he was protesting "corporate greed-heads" by spitting on my dad and kick his teeth in. I won't even laugh out loud as I see those who identify with us either celebrating or debating the very simplistic and unthought provoking memoir of J.D. Vance just one more time. I mean dag gone ya'll, give it a rest. Instead, I'm going to listen to you when you speak. I'm going to take your concerns deep within, and I'm going to ask the hard questions of my community that need to be asked. I'm going to try to encourage people who are working with the concrete things that can offer some relief in our dying coal towns every day. Those who are offering things we can touch. Things we can eat. Words that give hope instead of tear apart. I'm going to keep talking about opioid addiction for the very fact that it's damn unpleasant and it is another way the people here have been exploited for the sake of a dollar. I'm going to give prescription drug misuse a human story because I've lost a stepmother and numerous friends to it. I don't care what anyone thinks about focusing on solutions rather than problems. Our problems haven't been faced in any real way yet, and until we do that, we won't see solutions, we'll see bandages.
I am going to love on people as best as I can with the gifts I have. I will share the story of my people with those in these city bubbles who do give a hoot and want to listen because I know there are more reasonable folks than there are hypocrites. The thing that keeps me going in radio journalism is the thought that someone is listening who cares or who is willing to change their mind when presented new facts. The God's honest truth is that I don't know that journalism is where I can best serve my community. I'm giving it everything in me I have to give, but I question the tangibles. I am going to share yoga with my community to help heal the deep generational trauma we have experienced. I'm going to share spiritual insights that have helped me. I am going to try my best to be a mediator between you folks and my community. I'm going to try to heal broken relationships related to this ugly rhetoric. Relationships that on both sides we should have fought harder to maintain. I'm going to write ranting blogs like this one, fiction, and poetry. I'm going to love people instead of ideas. I'm going to consciously choose the middle road.
The following are two long Facebook posts I have made this week leading into the Trump inauguaration.
January 19, 2017
"Mama, you're pretty crazy," Gwennie says to me this morning while I'm getting her dressed. "Yeah Buddy, I am," I say. I had just been thinking about how these small eastern Kentucky towns are so insular. Thinking about how they aren't big enough to hold all the passionate, smart, and rightly heart convicted people in them and keep us all kind toward one another, not jealous, and without drama.
In two days, Donald Trump will be inaugarated. So many are scared. I remember when some I know were scared that Obama was the AntiChrist and made ready for an oncoming revolution - stockpiling guns/ammo, canned food, and water. I'm not scared of Donald Trump. No. I fear the hurt we might cause one another when our hate has light shed upon it. Hatred of ourselves and fear of the unknown. Unconscious beings giving birth to unconscious actions.
Appalachia has been deemed Trump Country by the press. Most of the people I know did in fact vote for Donald Trump, if they actually voted. People I love and respect voted Trump. The answer as to why someone could vote for a racist, misogynistic, and sexually deviant (I don't judge what he likes to do in his bedroom. I don't agree with that kind of judgment as long as it is between fully consenting partners. I'm judging the fact that he wants to shut women up by "grabbing them by the pussy".) individual is very complicated. I do not judge anyone for voting for Trump. I don't bash or treat anyone who voted for him like an idiot. I can understand how they came to that decision. We meet each other where we are.
The fact is, we have a national narrative to change and some healing of ourselves to do. No, we are not racist, sexist, or religiously radical people. No. We were all born naked of a womb and shaped by genetic predisposition and how the world around us shapes how we think we fit into it.
I overheard a conversation in the grocery store a few days ago. "___ wants me to get whole wheat bread. I hate that stuff," said Man 1. "Well, Preacher Bill says it's us who is supposed to do what you all say," said Woman. "That's right and it just ain't that way anymore now is it?" said Man 1. "I don't know what's gotten into this world. Everything is so out of order. We'd all be better off if we could just get in line," said Man 2. "That's the Truth. And, I trust Preacher Bill," said Woman.
I know Preacher Bill. He's a friend of my stepdad and the preacher of my stepdad, mom, and brother's church. He's coming on 80 if not already. He's a kind country man and he loves people so much. He came to visit Deladis in the hospital here in Whitesburg when a stomach virus put her in for 4 days. He slipped me a $20. Beautiful man. Loves us dearly. You and me. Is he right here? Absolutely not, but I know where this teaching comes from. I know Preacher Bill's heart and the life experiences that has shaped his train of thought.
Yesterday was a very difficult day. Out of the gate I had to drive an hour and fifteen minutes away to the doctor way too early. I got pulled over, cited, and received a court date. (Please someone tell me how to erase leadfoot out of my DNA.) And, had some hard conversations. But, later on I had to be in Hazard for a story I am working on. I sat down with some people and heard their tale of struggle, but ultimately of hope. I got to tickle some baby toes. On the way there, I passed by a trailer park. It was one of the ones that have trailers packed into a space like sardines in a can. But, one woman had a side yard. And this picture is of her January garden. Everything in it was created by what many would consider trash. She was out hoeing. A just beyond middle aged woman. Two doors down, her neighbor flew a Confederate flag. As they say, Appalachia isn't a diverse place. All foreigners are Middle Eastern, Indian, or Asian and they are doctors who won't stay. While there is truth in every stereotype, and in many ways one can draw that conclusion. This woman was a dark skinned Asian with beautiful black hair. Living in a trailer park. Hoeing a lovely January garden with frost cover made from trash.
I love my place. I also hate my place. It's a balance. But, if I have the power, I am going to try to paint in the mind of America a truer story of my place. A bigger picture. A call for empathy. A call to hear the voices of the voiceless. A calling out of hate directed toward those you see as inferior to you.
January 20, 2017
We are probably all aware that rural America has been dubbed - Trump Country. Many liberal minded folks have taken to degrading rural Americans - and especially coalfields Appalachians in multiple ways and across a variety of platforms.
I've been trying to read Anthony Flaccavento's latest article in Yes! Magazine for 2 days. The next few months are going to be busy for me at WMMT. I'm working on some big things. So, sometimes, I can't keep up with all the reading I should be doing. However, I've been to Anthony's farm and we featured one of his talks on Mtn. Talk Monday. He's a smart man. In this article, he tries to address what liberals/progressives are questioning - how did we lose the rural and working class? Many of that camp of political beliefs feel they are the champions of the poor. What I have found to be true is they misunderstand us a great deal.
We are not stupid - we are common-sensical, practical, and connected to our surroundings in a myriad of ways. I heard more wisdom from a 23 year old mother of 3 when I interviewed her than I have heard in a long time. You can get the same thing at a DQ if you sit at a table across from where the old men meet every day and drink their coffee. Sure, you can hear a lot of bs that way too, but isn't it what we choose to pull out that frames the meaning of what we hear?
This young mother who I won't name right now because I'm working on making a few things with her story and would like you to listen to her, has said it best. This isn't a direct quote, but what she said was something like this - They think we like Trump so much. It isn't that we like Trump, it's that we hate the government. Well, not that we hate the government, but that we really distrust them. That is what got Trump elected. She's right. This has been a fact for a VERY long time.
Now, he is our president and we are about to see what that means. I think Flaccavento's #3 on his list is really good. Those of us working and hoping to diversify our mountain economy need to start producing tangibles. Start using practical language. Tell folks what it will mean to them, not later, but right now. And, if it doesn't make a difference right now, question whether it is the best use of an opportunity to work for good. Where are your efforts here best utilized? Where is the grant money you received best spent?
I sat in a meeting yesterday with a group of healthcare providers and administrators being asked to believe that story circles and art projects can help them figure out how better to help the community. One administrator said, I'm sorry... I have no clue what you are talking about. We work with numbers. We are practically minded. Another said, Yes - I thought it sounded like we were going to sit around and draw and figure out how to help someone with diabetes. LOL On the surface level, it does sound like a laughable proposal. But, when we think of qualitative and quantitative data and how one can inform the other, the idea changes. Thinking of how in one conversation we can pull out multiple ways to help our community by addressing hardships, it changes the picture a little. We talked about that, and they understood it very well. We listened to one another and addressed our individual concerns.
Trump has already threatened to privatize the Corporation for Public Broadcasting which could devastate them. Nothing new. People have been suggesting it for years. Remember the Save Sesame Street campaign? He also wants to defund The National Endowment for the Arts and the National Endowment for the Humanities. I have a job in LARGE part because of these organizations. I have health insurance through my employer because of them. I share the news of our community to a national audience in part because of them. I don't make a lot of money doing the work I do, and not one person I work with does. We do this work because we care. Who knows what will happen if they take these organizations away.
In February 2015, Kentucky Gov. Matt Bevin on his visit to Hazard said that we needed coal companies because they are the patrons of the arts. Let's see if Frankie Justice wants to fund my radio position. I'm not anti-coal. Have not bashed it. Will not bash it. I hope miners go back to work. My dad is one. My grandfathers were miners. But, is one person's job more important than another's. Where politics are concerned, it seems so.
Who knows what the next 4 years will bring? I didn't watch the Obama inauguration and I did not watch Trump's today. As the mama said, I don't trust the government to give any hoot about me, my family, my community, or my country.
Kelli Hansel Haywood is the mother of three daughters living in the mountains of southeastern Kentucky. She is a writer, spiritual explorer, avid yogi, reiki practitioner, and is living life with chronic illness. Connect with her @ Kelli Hansel - Writer & Spiritual/Yoga/Self Transformation Guide
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